Join our exclusive training sessions led by the best athlete in the country, a mountain biking champion who has been racing for over a decade. With years of experience and a deep passion for the sport, our expert is dedicated to helping you elevate your cycling skills and conquer challenging terrains. Embark on your mountain biking journey with training from a true legend in the sport.

Who This Training Is For

Our cycle training programs are designed for:

• Beginner Mountain Bike Racers
  Those just starting their racing journey and eager to learn the fundamentals.

• Riders Preparing for Endurance Events
  Athletes training for long-distance races, ultra-marathons, or multi-day rides.

• Adventure Athletes Planning High-Altitude Expeditions
  Explorers gearing up for challenging mountain or Himalayan expeditions.

• National-Level Athletes
  Competitors preparing for national championships and aiming for podium finishes.

• Anyone Serious About Improving Performance, Skills, and Confidence
  Riders of all levels who want to elevate their riding, technical ability, and mental resilience.

Weekly Training Programs

Our structured weekly training includes:

• Aerobic Base Rides –

  Build endurance and long-ride stamina

• Interval Sessions –

  Improve oxygen utilization, speed, and power output

• Skill Sessions –

  Enhance riding efficiency for smoother, faster, and less tiring rides

• Gym Workouts –

  Strengthen core, upper body, and overall power while improving injury

  resistance

• Mobility & Stretching –

  Prevent injuries, boost recovery, improve balance, and enhance bike control

Cycle Training with Sherpa Adventure

Train with champions. Ride with confidence.

Train with Experienced Mountain Bike Athletes

Learn from top athletes who have been racing and living the mountain biking sport for over a decade. With real race experience and a deep understanding of technique, our coaches help you elevate your skills, performance, and confidence on the bike.

Mountain Biking Is About More Than Just Riding

Mountain biking demands endurance, strength, technical skill, and mental resilience. At Sherpa Adventures, our MTB training programs are designed to develop every crucial aspect of the sport. Success on the trails requires not only physical fitness, but also technical ability, mental toughness, and a deep understanding of your body and the terrain you ride.

Our extensive experience and expertise ensure that you receive world-class coaching tailored to your individual needs.

Training for Races, Expeditions, and Trail Riding

Our programs are versatile and customized to suit your specific goals. Whether you are preparing for competitive races, challenging expeditions, or confident trail riding, we focus on building:

• Endurance – to sustain long rides and tough climbs

• Technical Skills – for better handling, control, and obstacle navigation

• Strength – upper and lower body power to manage demanding terrain

• Mental Resilience – to stay focused, motivated, and confident in challenging conditions

Understanding Your Body & Riding Style

Every rider is unique. Our trainers analyze your riding style, body type, and performance to provide personalized guidance. We also offer customized diet charts and nutritional advice to support training, optimize recovery, and enhance overall performance—tailored specifically to your body’s needs.

World-Class Training Location – Shimla

Our training center is located in Shimla, the Queen of Hills, offering a diverse mix of trails and roads designed to prepare you for real racing conditions. We train on purpose-built trails featuring jumps, rock sections, stairs, berms, gravel flats, steep climbs, and a complete cross-country course—giving you a true taste of competitive mountain biking.

Start Your Training Journey

If you’re ready to take your cycling to the next level, train with people who live and breathe the sport.

Get in touch to learn more about our cycle training programs and schedules.